Hello world!

Hi, I’m Chika, mom of three and the voice behind Balanced by Chika. After being diagnosed with diabetes at 35, I started reworking my favorite recipes into simple, balanced meals the whole family loves. Here, we keep food real, flavorful, and guilt-free — one healthy swap at a time.

One thought on “Hello world!

Leave a Reply

Your email address will not be published. Required fields are marked *